Although primarily equated with discomforts of adolescence, acne can affect people of different ages. In fact, over 20% of acne cases are registered among adults, particularly women.
This skin problem is mainly caused by excess sebum due to overactive sebaceous glands. These have as role to produce sufficient amounts of sebum, but when they are hyperactive, they produce much more than necessary. Result: clogged pores and multiplication of bacteria that secrete enzymes that can damage the skin and lead to acne.
The hormonal imbalance, stress, poor hygiene and poor diet are also factors that cause acne breakouts.
This skin condition is very difficult to treat, even by the skills of the best dermatologists. These typically administer a variety of gels or creams to overcome acne, but we are all aware that these products can have many side effects. Nothing like natural alternatives to get rid of acne.
Here are a few:
Steam baths
A steam bath once a week is ideal to purify and cleanse the skin deep. This trick will not only reduce acne pimples but also get rid of blackheads. Indeed, the warm water will help open the pores to help eliminate toxins, excess sebum, dead skin and any impurities that accumulate on the skin that can cause pore blockage. Recall that congested pores lead to the appearance of blackheads and pimples.Preparation and Use
Boil some water and pour it into a bowl. Put your face over it, making sure to put a towel over your head to capture the steam. Stay in this position for 10 minutes, then rinse your face. Do not forget to apply a moisturizing cream or vegetable oil to nourish your skin.
Tea tree essential oil of
The tea tree essential oil of is renowned for its effectiveness against acne. It contains an active ingredient, terpineol, having anti-inflammatory and antibacterial properties, which helps relieve inflammatory acne. Forget the products containing benzoyl peroxide nd opt for natural remedies.Preparation and Use
Mix one tablespoon of aloe vera gel with a few drops of tea tree essential oil. Apply to your face and leave for 20 minutes before rinsing.
You can also use the tea tree essential oil directly on the buttons you want to get rid using a cotton swab, but be sure to dilute it in carrier oil (sweet almond oil, example).
Pregnant women should avoid using tea tree essential oil.
Lemon
Rich in vitamin C, this citrus fruit has antibacterial and anti-inflammatory powers to fight the bacteria that cause acne and other blemishes. Lemon also acts as an exfoliant and helps relieve inflammation buttons.Preparation and Use
Apply lemon juice on affected areas with a cotton swab. Try this trick at night before you go to sleep, to avoid photosensitivity of the lemon, and wash your face in the morning.
You can also mix a tablespoon of lemon juice with a spoon of cinnamon and apply it on your face at night. Rinse in the morning. Please note that this tip is not recommended for sensitive skin.
Baking soda
The benefits of baking soda are more to prove. This ingredient with multiple uses can also help alleviate acne. Indeed, through its anti-inflammatory and antiseptic properties, baking cleanses the skin and reduces acne pimples. It also acts as an exfoliant and rids the skin of impurities and excess sebum that accumulates.Preparation and Use
Mix a teaspoon of baking soda with a little water. Apply mixture on your pimples, leave for a few minutes before rinsing. Attention baking soda is abrasive, use it with care!
