With this in mind, in today’s article, we decided to share some of our knowledge on alkaline water and the benefits of its consumption. Namely, according to experts, it has the ability to lower the free radicals in our body and thus, minimize the risk of serious health issues like cancer.
THE ADVANTAGES OF ALKALINE WATER
- It has potent antioxidant characteristics
- It will cleanse the whole body from harmful waste
- It will make the immunity stronger
- It will contribute to a balanced pH of the body
THE LINK BETWEEN ACIDIC ENVIRONMENT AND CANCER
95 percent of malignant tumors were created in an acidic environment, according to Otto Warburg, a Nobel Prize winner. However, when the body is alkaline, the cancer cells cannot thrive. An acidic body is not just linked to cancer, but to numerous other serious health complications like diabetes, osteoporosis, and heart disease. This is why you need to consume alkaline water regularly and maintain an optimal health.
RECIPE FOR ALKALINE WATER
Needed:
A lemon
Half a cucumber
¼ ginger root, peeled
Half a cup of mint leaves
Jar
Preparation: After washing the ingredients, cut them and put the pieces in a jar filled with water and leave it overnight. In the morning, strain the liquid into a glass.
Use: Consume it throughout the day, before meals.
