Belly fat is the most difficult one to lose, people have lost considerable amount of weight, and still have the belly fat on them. According to experts existence of belly fat can lead to numerous health issues like heart disease, type-2 diabetes, and high blood pressure.
However, if you want to efficiently lose abdominal fat you need to introduce regular exercises in your workout, and of course completely change your food regimens.
This beverage has the most powerful fat-burning ingredient, the lemon, and of course other beneficial natural foods, among which is the herb parsley that also gives various benefits to the body.
Here below are the benefits that the parsley can provide to your body:
- Blood cleanser.
- Lowers fluid retention.
- Further on, it functions as natural diuretic thus removing the excess body water.
- Combats uric acid, and moreover it hinders cancer and tumor developments.
- It aids in bladder and kidney infections.
- It has powerful potent anti-inflammatory properties.
- It is abundant with strong antioxidant flavonoids like volatile oils.
- Battles against stress and anxiety
- If you want to eliminate bad breath, then you should chew the leaves.
How to prepare this remarkable mixture:
NEEDED INGREDIENTS:
- 1 lemon
- a handful of parsley
- ½ cup of kefir
- 1 cinnamon stick or 1 teaspoon of cinnamon powder
- 1 tablespoon of ginger (grated)
- 1 tablespoon of flaxseed flour
- 1 teaspoon of vinegar
INSTRUCTIONS:
It is very simple, just use your blender where you should put all the ingredients and blend them until a smooth juice is formed.
USE:
Consume the beverage prior to going to sleep and the results will be outstanding.
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